What is Nufiwa?
Nufiwa Complete
Overview
How You Will Change
The Nufiwa Complete Package
Nufiwa Complete Waiting List
Health Coaching with Amy
Weekly Nufiwa Menus

nufiwa

What is Nufiwa?
Nufiwa Complete
Overview
How You Will Change
The Nufiwa Complete Package
Nufiwa Complete Waiting List
Health Coaching with Amy
Weekly Nufiwa Menus
blueberries-690072_1280.jpg

nufiwa blog articles

Guest User
October 12, 2016
Nufiwa Recipes

Nufiwa Halloween Party Menu

Guest User
October 12, 2016
Nufiwa Recipes
Nufiwa Halloween Party Menu

Are you looking for a healthy, delicious menu for your Halloween party? Look no further.

Guest User
September 21, 2016
Nufiwa Recipes

Beet Tzatziki Salad

Guest User
September 21, 2016
Nufiwa Recipes
Beet Tzatziki Salad

If you are unsure about the whether or not you like beets, this recipe will convince you that you can never live without beets again.

Guest User
August 31, 2016
Nufiwa Recipes

Snitcharoos

Guest User
August 31, 2016
Nufiwa Recipes
Snitcharoos

Dazzle your taste buds with this delicious no-bake creation.

Guest User
August 16, 2016
Nufiwa Nutrition

Nufiwa is Not Restrictive

Guest User
August 16, 2016
Nufiwa Nutrition
Nufiwa is Not Restrictive

Many diets focus on what you should cut out. Nufiwa focuses on what you should add in.

Guest User
August 11, 2016
Nufiwa Nutrition

Which Foods Are Nufiwa?

Guest User
August 11, 2016
Nufiwa Nutrition
Which Foods Are Nufiwa?

Check out this list of nufiwa foods and begin your journey to looking and feeling your best. 

Guest User
August 9, 2016
Health Coach Motivation

Nufiwa is Not a Diet

Guest User
August 9, 2016
Health Coach Motivation
Nufiwa is Not a Diet

Nufiwa is not a diet…it’s a lifestyle.

Guest User
August 4, 2016
Health Coach Motivation

Take the Fight Out of Food

Guest User
August 4, 2016
Health Coach Motivation
Take the Fight Out of Food

Learning to become a balanced eater needs all the help it can get. Use Take the Fight Out of Food as your (and your family's) personal guide.

Guest User
August 2, 2016
Nufiwa Nutrition

Nufiwa on the Grill

Guest User
August 2, 2016
Nufiwa Nutrition
Nufiwa on the Grill

One of the best parts of summer is spending the afternoon by the grill with your besties. But is it possible to enjoy such an amazing part of the year while still eating nufiwa?

Guest User
July 28, 2016
Nufiwa Nutrition

Are Carbs Really Evil?

Guest User
July 28, 2016
Nufiwa Nutrition
Are Carbs Really Evil?

Nowadays, protein is in and carbs are out. But are carbs really that evil?

Guest User
July 21, 2016
Health Coach Motivation

Your Body is Your Best Weight-Loss Tool

Guest User
July 21, 2016
Health Coach Motivation
Your Body is Your Best Weight-Loss Tool

Your body will tell you everything. The first step, though, is clearing out the distractions.

Older Posts

Meet Amy, 
MPH, CHWC

 

Ready for more nufiwa goodness?

Join Nufiwa Complete

Sign Me Up!
 

Got a question for a health coach?

Send your question to Amy
Name *

Great question! I'll get back to you right away.

Thanks,
Amy

Back to Top
Home
amy@nufiwa.com